Nutrition Month Essay

â€Å"Health is wealth,† is the clichà © this time of year not only in SMAD, but in the whole country as we celebrate Nutrition Month. The reason we celebrate Nutrition Month is to remind ourselves that being healthy is very important and that if we love ourselves, we should love our body that is by practicing good health habits. This year’s Nutrition Month’s theme is â€Å"Pagkain ng gulay, ugaliin, araw-araw itong ihain.† With this theme in mind, we Marisians understand from our early lectures from as early as Nursery that eating healthy everyday is a great investment for our future. If we eat healthy everyday is a great investment for our future. If we eat healthy, which means having a balanced diet, together with regular exercise and a healthy lifestyle, we surely will get to enjoy our body’s future to the fullest. Who wants to be unhealthy when they’re old anyway? Well, enough of the yadda yadda that we hear every day. Let’s face itm we can’t resist junkfood. Its taste, smell and the crispness is like a symphony to our teenage ears. It’s even sold in our school cafeteria for crying out loud! We already know all the sodium, salt, MSG and whatnot that is in those perfectly plastic packed goodies but still, we consume them. We already know all the health hazards the little tasty crisps possess but still, we love them. Even if it has the word ‘junk’ in its name, we still eat them. The question I ask all the readers of this essay is this: How can we control this craving?! Clearly, this seems like the most suitable question, given our situation. The answer is: SELF-DISCIPLINE. If we really value our body and its future, then we’d already stop from consuming those cheap and unhealthy pieces of evil. If we really cared, then we’d stop wasting our money buying the kinds of food that will hinder us from our full potential as healthy human beings. Once we discipline ourselves, not just in abstaining from eating junk food, we’ll become better people for our own sake and for the people around us. This is where the theme comes back into our minds. Instead of eating junk, why not eat something healthier and most of the time, cheaper? Fruits and veggies are our bodies’ best friends. Once we make eating them a daily habit, you’ll see that our bodies will be better, stronger and much more awesome than its previous self. Don’t forget the other food that’ll also help us maintain our awesome body like lean meats and such. Having a healthy lifestyle is something all of us should have whether young or old. It’s also very important of our bodies because aside from the fact that it is our own, God gve us our bodies for us to nurture and take care of and when we have a fit body, we’re able to carry out our mission that was given to us from Him. So, vegetable or junk? Surely you’d want something that isn’t trash. Beginning today, let’s be healthy, eat healthy and stay healthy. Being healthy is one of the best solutions to live happy. So, if you want to live a happy and care-free life, as you grow older, live and eat healthy!

Aristotle Essay Example | Topics and Well Written Essays - 750 words

Aristotle - Essay Example At that juncture, Aristotle left Plato’s school and went off to have other adventures as a philosopher and teacher. Eventually Aristotle moved to the court of Philip of Macedonia, and became a teacher to Philip’s son, Alexander. Alexander would later become Alexander the Great, a military leader whose methods are still studied in military schools around the world. Aristotle’s influence on Alexander is evidenced by how he treated his enemies and conquered peoples. Aristotle taught Alexander until he assumed the role of king at the age of 18. In Aristotle’s lifetime he wrote many major works, but only 31 survive currently (IEP). Aristotle’s influence is world wide because his mind formed the basis of schools of philosophy for 2000 years and was used to reconcile church faith to education and logic. Authors Roy Matthews, DeWitt Platt, and Thomas Noble state that Aristotle â€Å"had the most comprehensive mind of the ancient world. His curiosity and va st intellect led him into every major field of inquiry of his time, except mathematics and music† (Matthews, Platt and Noble 74). Thus, Aristotle’s influence is wide. Schools of philosophy formed around Aristotle’s ideas. ... Having an effect on the theology of a church begs the question then, how much influence did Aristotle have on faith, rather than reason, and does this influence water down Christianity? Does philosophy belong within religion, which is supposed to be based on faith alone? During the dark ages there were some areas of light. Rulers, who would try to educate some of their subjects, made this light. Two outstanding educator rulers were King Alfred of England and Charlemagne, King of the Franks. European education died out when these two rulers passed from the world scene, but later a teacher, Abelard, who was affiliated with the University of Paris, would again go to Aristotle’s restored works to try to reconcile the church dogma with philosophy to end the rivalry between logic and faith. Aristotle was the bridge to achieve this peace. His logic in deconstructing an argument still is a standard and elementary concepts presented in any philosophy class. In the Poetics for example, Aristotle reasons the basic units of society and how they evolve into a state. He relates how man is a political being and gives advice about how humans need to live in a political state. These musings form some of the basis for western thought and politics that Americans use. The Founding Fathers used works of philosophy such as those of Aristotle as well as those from Enlightenment of the 1600s who were wrestling with science or reason over faith. The American founders put their faith in reason by separating church from state, as politics should not be faith based but based on logic and rationality devoid of any faith whatsoever. However, the current political field in the U. S. seems to have forgotten these basic philosophical rules when appealing

Just War Essay Example | Topics and Well Written Essays - 750 words

Just War - Essay Example Based on the information relayed by this text, I concur with it especially when it comes to the issue of â€Å"Just war†. However, the strong insistence that a certain state would result to this remedy in most cases pose numerous questions to the non-involved parties. Based on the illustrations that you have relayed concerning varied wars, which America involved itself, I agree the magnitude used in executing â€Å"Just War† does not commensurate with the case at hand. This is evident during the use of an atomic weapon during WW11 whereby it ended up exterminating numerous civilians than the targeted elements. Hence, proving despite respective authorities allowing â€Å"Just War† the remedy ends up being worse than anticipated good for not only results to massive massacre but also disruption of economy of innocent people . In addition, I do also concur with your text regarding impacts that up to date and as detailed in numerous annals of historical accounts when US involved it regional wars. This is encompasses US’ involvement in Iraq that you have stated lightly but on reflecting about the scenario and drawing similar conventional review in other incidents proves how â€Å"Just war† may be worse than good. This is beca use it is acts as a tool that â€Å"engulfs† hidden agendas but â€Å"sugar-coated† with intentions of ensuring peace, which is not the case. Since, most of US’ motivations range from political to economical whereby in losing these goals is the greatest fear. Hence, result to be more vocal compared to other global states.

The concept of Open Markets and Closed Borders. HLSs311 Forum 2 Assignment

The concept of Open Markets and Closed Borders. HLSs311 Forum 2 - Assignment Example Keeping the borders closed would also cause huge inconveniences from people travelling in and out of the country. Such interventions may have far-reaching effects on the country’s economy. Even if the borders present an opportunity for terrorists and other illegal activities, such as illegal immigration, the country cannot afford to keep the borders closed. This may explain the reason the DHS has increased its presence along the border to secure legitimate travel and trade (Department of Homeland Security, 2011). Business organizations in the United States target numerous foreign markets that may require constant travels across border. If such activities are restrained, such organizations may incur huge losses. Therefore, the government should continue with its efforts aimed at securing the border without necessarily closing it. The ‘need to share’ should replace the ‘need to know’ as reflected in the 9/11 commission report. According to the report, the United States may have been attacked owing to policy issues. Before 9/11, the United States did not consider terrorism as an overriding national security issue (The 9/11 Commission, 2004). This ideology is a reflection that even if the country understood that terrorism was a threat to security, it underestimated the potential consequences. If information regarding the growth of Islamic extremism was available to security agencies. In fact, the commission asserted that the 9/11 attack was more of a shock than a surprise. The FBI also manifested its weaknesses in terms of its capability to link information collected by its agents to identify threats to the national security (The 9/11 commission, 2004). The commission also revealed that the country’s security agencies failed to manage information from the unique challenges of th e 21st century. This is an indication that, the country’s security agencies could have identified

The Killing of Osama Bin Laden by United States Forces Dissertation

The Killing of Osama Bin Laden by United States Forces - Dissertation Example Only the courts have the right to sentence a criminal or the erring to death or imprisonment. On 2 May 2011 Osama Bin Laden was killed. President Barack Obama’s 2 May 2011 account of the circumstance of the killing is this: â€Å"†¦We quickly learned that the 9/11 attacks were carried out by al Qaeda --- an organization headed by Osama bin Laden, which had openly declared war on the United States and was committed to killing innocents in our country and around the globe. And so we went to war against al Qaeda to protect our citizens, our friends, and our allies†¦.I directed Leon Panetta, the director of the CIA, to make the killing or capture of bin Laden the top priority of war against al Qaeda, even as we continued our broader efforts to disrupt, dismantle, and defeat his network†¦.Today, at my direction, the United States launched a targeted operation against that compound in Abbottabad, Pakistan. A small team of Americans carried out the operation with extraordinary courage and capability. No Americans were harmed. They took care to avoid civilian casualties. After a firefight, they killed Osama bin Laden and took custody of his body.† British Broadcasting Company’s documentation of President Barack Obama’s 2 May 2011 statement on Osama bin Laden’s death corroborated the version posted in the official webpage of the White House. The British Broadcasting Company’s documentation of Obama’s 2 May statement reflected that President Barack Obama said that Osama bin Laden was killed AFTER and NOT DURING A FIREFIGHT. The 2 May 2011 press briefing provided by the US President Office of the Press Secretary via conference call described the Obama killing in this manner: â€Å"Bin Laden was a sworn enemy of the United State

Strategic management Essay Example | Topics and Well Written Essays - 750 words

Strategic management - Essay Example Thus, it has become imperative for airliners to re-engineer their operations to fit the requirements of strategies like low-cost and differentiation. According to the Porter’s five forces model, the industry situation has led to a decline in the attractiveness of the industry for new entrants. These new entrants would come up with some sort of an edge to beat the entrenched airlines of the industry. The industry is also overseeing a period in which the bargaining power of suppliers and customers both are high. Customers are demanding additional benefits at low cost, whereas suppliers like Oil companies are seeking high prices for fuel. The dynamics of the industry are such that the rivalry amongst competitors is high. Since the customer base has shrink as a result of the world recession, therefore airlines are competing to attract customers towards them by offering differentiated services. Moreover, recent investment by the government on the infrastructure of railways and road network has lead to a situation in which threat of substitute is high for this industry. The results of these two strategic analysis tools show that the airline industry is overseeing a period of unprecedented level of competition and operating environment. Therefore, each airliner needs to come up with operational excellence that allows it to run low cost operations, which has become imperative for the industry participants. How the Airlines are maintaining low cost operations: Airlines, which have adopted a low cost operational mode, have been very stringent when it comes to spending their resources. They have expanded their operations in to new regions only when they were confident that they had the resource to support this initiative. These carriers never go into a head-to-head battle with long distance carriers. Moreover, these airlines try to keep their debt position very strong by not taking too much debt to fund their fleet operations. These airlines have designed an operat ional method that allows them to be short haul, high frequency, and low fare and point-point carriers. In addition, these air carriers have identified a market niche that is a best fit to their style of operations, which enables these airlines to serve them efficiently and economically. Most importantly, these airlines have ripped away the costs associated with extravagant customer servicing. Such costs are associated with frills, lunch and ticketing material. All such costs have been taken away from the operations of these airlines. Conclusion: Harsh economic conditions coupled by rising cost of fuel have made it imperative upon airlines to streamline their operations. Airlines have to come up with a cost structure that is effective and efficient. This cost structure should be incorporated in the operational design of these airlines so that the airline can generate profits from its operations. In this regards many airlines have adopted a low cost strategy under which they have take n certain actions that have been discussed above. Strategic Evaluation of the Strategic Options for Future Growth for the EAI Companies: Recent economic crisis have led airliners in a messy situation. These airliners are now facing a situation in which they have revenues declining at an exponential rate. Moreover,

Dysfunction and Parannoia Essay Example for Free

Dysfunction and Parannoia Essay This just clarifies the fact that Henry is manipulative: the traitors are completely unaware anything is wrong, and the audience is given constant reminders to how Henry is about to act. He appears to act on the interest of the nation seeking no revenge and kill the traitors for our kingdoms safety. However it could be doubted that his leadership overrules his personal wants partly because he had already known of the plot for a while. This gives the thought that Henry had carefully been thinking of a scheme to make him not appear as a tyrant. When he accuses the traitors his language uses exaggeration. He uses rhetorical questions excessively, repeating why, so didst thou four times and compares the situation of the mens betrayal to Mans betrayal of god. This shows hes not revealing his true feelings, and trying to gain sympathy through a carefully planned act of making sure that it isnt perceived as him attaining personal revenge. Towards the end of the Act, Henry has developed into confident leader with the notion God is behind him. Through his speech he is portrayed as a manipulative leader who is sure of himself and what he is doing. This contrasts his previous speeches which portrayed him as weak and giving the appearance of being tough and eminent. It felt forced as he had been so unsure of himself and shows that such a strong, assertive stance taken in his later speech would have been genuine: we doubt not. The transformation from being unsure of what was morally acceptable as a leader to a man, who chose manipulation and execution, was incredibly sudden. It could be said however that the cause of different events led up to this new strong character or perhaps it was the fact that it became clear that his effective role as a leader was needed by more people than just himself. If Henry wouldve left the traitors to live, people would perceive him as weak and easily swayed. If he was to make the exception, his role as a weak leader could be taken advantage. This makes the suggestion that Henry sacrificed his personal interests for those of the nation as he comes to the realization that not doing so will lead his followers to becoming anarchists. However, Henry believes that to be a strong leader, there is no room for him to be humane which is conveyed through his manipulation in exposing the traitors. Henry. Being humane by showing mercy and being ruthless in regards to the role as a stronger leader, is meaningless. He makes the quick assumption that he is wrong in being moral and should be decisive and abide by the laws which isnt always the traits of a good leader. Henry uses the excuse for his previous (some may say tyrannical) actions for his success in leadership. This insinuates that he is good kind-hearted man who has had to sacrifice his own friendships for the sake of good leadership. However it could also evoke the fact that he is a tyrant using the excuses for leadership as excuses for his own revenge. Shakespeare hints at this through Henrys rhetoric and complex language contrasting with the inept and prose-written language of the common man. Regardless of this point, the audience can evidently see the commoners grief over Falstaffs death, whilst Henry sentences them, without showing his true feelings. This evokes Henrys cold character and suggests that underneath all the different surfaces of his nature, that he is ultimately a tyrant. Show preview only The above preview is unformatted text This student written piece of work is one of many that can be found in our GCSE Miscellaneous section.